Gold Rey Therapy
Counselling · Telehealth Australia-wide

Let's make sense of what keeps showing up. Together.

I'm Ebony, a registered counsellor with a calm, curious approach. Together we'll get underneath the patterns, losses and turning points that keep showing up, and make some real sense of them.

Book a free intro call
Ebony smiling by a sunlit window, wearing a black suit and white top
Gold Rey is not a crisis service. For urgent support call Lifeline on 13 11 14, or 000 in an emergency.
Quick check-in

Does any of this sound familiar?

  • You're the one everyone leans on, but you're running on empty.
  • You keep ending up in the same patterns, even when you see them coming.
  • Grief or a big change has shifted the ground under you.
  • Life looks fine from the outside, but feels heavy on the inside.

If you nodded along, you're in the right place.

Book a free intro call
What we might work on
  • Grief & loss ✺
  • Pregnancy & perinatal ✺
  • Relationships & attachment ✺
  • People-pleasing & boundaries ✺
  • Anxiety & overwhelm ✺
  • Self-criticism & shame ✺
  • Separation & change ✺
  • Identity & self-worth ✺
About Ebony

Let's understand why you keep ending up here.

Practical strategies can help, but lasting change usually comes from understanding what sits beneath the surface: early experiences, attachment, the beliefs we carry, and the clever ways we've learned to protect ourselves.

I bring a calm, curious and intuitive presence, and yes, a bit of humour. My hope is that you feel safe, seen and never judged. Sessions are collaborative and move at a pace that feels safe and right for you.

I draw on ACT, DBT, CBT, narrative therapy and attachment-informed practice, shaped around you. No concern is too big or too small to bring.

Alongside private practice I'm a school counsellor, so I have a real soft spot for young people too. I keep things real and relatable. Therapy doesn't have to feel stiff or clinical to be meaningful.

Off the clock

In my spare time I love soaking up the sun, spending time with my favourite people, making fun resources, eating pasta, thinking about pasta... you get the idea.

Ebony sitting on a timber floor by a window, smiling, holding her laptop
Thinking about pasta
A bowl of carbonara with bread and red wine on a restaurant table
Exhibit A
Master of CounsellingACA Registered #26972

Work with me

+ Grief+ Patterns+ Boundaries

I see adults and young people aged 16+. All sessions are via telehealth, so you can join from your couch, your car or anywhere in Australia.

Free intro call

A relaxed chat to see if we're a good fit.

15 min · Free

Individual counselling

Ongoing sessions where the real work happens.

60 min · $160

Mentoring

Support for counsellors and students finding their feet.

60 min · $160

Workshops

Grief support, communication and vision boarding.

Dates announced
01

Send me a message

Tell me a little about you and I'll be in touch to book your free intro call.

02

Your first session

We get to know you, your story and what you're hoping for.

03

Ongoing sessions

Regular sessions at a pace that feels safe.

Send me a message
FAQs

Good questions.

The things people often wonder before booking. Can't see yours? Just ask.

Can I claim a rebate?

Counselling isn't covered by Medicare, but some private health funds offer rebates for sessions with an ACA-registered counsellor, depending on your fund and level of cover. Check with your fund, and I'll give you a receipt with my registration number (ACA #26972).

Who do you work with?

Adults and young people aged 16 and over, anywhere in Australia.

Do I need a referral?

No. You can book directly, no GP referral or mental health plan needed.

What happens in the free intro call?

It's a relaxed 15-minute chat. You can share a little about what's bringing you here, ask me anything, and we'll see if we feel like a good fit. No pressure to book.

What do I need for telehealth?

A private, comfortable space, a phone or laptop with a camera, and a reliable internet connection. I'll send you a secure video link before each session.

How many sessions will I need?

It's different for everyone. Some people come for a handful of sessions around something specific, others prefer ongoing support. We'll check in together about what feels right.

Is it confidential?

Yes. What you share stays between us, except where there's a serious risk of harm to you or someone else, or where the law requires it. I'll talk you through this in our first session.

What if I need to cancel?

Life happens. Please give at least 24 hours' notice so the time can be offered to someone else. Late cancellations may incur a fee.

Get in touch

Not sure yet?

Send me a note and I'll reply within two business days. Or email hello@goldreytherapy.com.au.

Need support now? Lifeline 13 11 14 · Beyond Blue 1300 22 4636 · 13YARN 13 92 76 · Emergency 000
Book a free intro call